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MICROGREENS: THE POWERHOUSE OF NUTRIENTS
40 times more nutritious than fully grown vegetables
What are Microgreens?
What are Microgreens?
Powerhouse of nutrients: 40 times more nutritious than fully grown vegetables
We all know that a big, beautiful Broccoli is a great source of vitamins, antioxidants and so much more. Kale, that’s loaded with Calcium and other vital nutrients. Or for that matter, Spinach, that’s packed with plenty of minerals and iron. We know that the list of these amazingly nutritious vegetables is rather long.
Now imagine, if we could harness up to 40 or even 50 times the nutrients out of these already magical vegetables. The good news is, we can. By including the small edible greens grown from the seeds of these mighty vegetables, which are lovingly called Microgreens. Though always and always make sure, that your microgreens are grown organically and consumed as living foods.
Powerhouse of nutrients: 40 times more nutritious than fully grown vegetables
We all know that a big, beautiful Broccoli is a great source of vitamins, antioxidants and so much more. Kale, that’s loaded with Calcium and other vital nutrients. Or for that matter, Spinach, that’s packed with plenty of minerals and iron. We know that the list of these amazingly nutritious vegetables is rather long.
Now imagine, if we could harness up to 40 or even 50 times the nutrients out of these already magical vegetables. The good news is, we can. By including the small edible greens grown from the seeds of these mighty vegetables, which are lovingly called Microgreens. Though always and always make sure, that your microgreens are grown organically and consumed as living foods.
Why are Microgreens a Superfood?
Why are Microgreens a Superfood?
A seed goes through various growth stages before it finally becomes an adult. One of these stages is the ‘Microgreens’ stage which is marked by continuous activities, rapid growth and some flawless future planning. It is during this stage that the seed starts gathering nutrients to grow into a mature plant and becomes a very concentrated source of the same. Hence, a superfood.
A seed goes through various growth stages before it finally becomes an adult. One of these stages is the ‘Microgreens’ stage which is marked by continuous activities, rapid growth and some flawless future planning. It is during this stage that the seed starts gathering nutrients to grow into a mature plant and becomes a very concentrated source of the same. Hence, a superfood.
A seed goes through various growth stages before it finally becomes an adult. One of these stages is the ‘Microgreens’ stage which is marked by continuous activities, rapid growth and some flawless future planning. It is during this stage that the seed starts gathering nutrients to grow into a mature plant and becomes a very concentrated source of the same. Hence, a superfood.
FAQs
Most frequent questions and answers
Microgreens are the tiny edible versions of the everyday vegetables and grains that we eat. They’re up to 40 times more nutritious and carry a wealth of vitamins, nutrients and antioxidants when clipped and consumed fresh.
No. These are 2 different stages of plant growth. Sprouts are germinated seeds which are eaten with the seed, stem, root and sometimes underdeveloped leaves while microgreens are eaten with just the stems and leaves.
Sprouts grow in a damp, low light and highly humid environment while microgreens grow best in soil or cocopeat, with abundant natural light and fresh air, thereby becoming less susceptible to be attacked by dangerous pathogens.
While sprouts are a healthy addition to our diet, microgreens are believed to possess more nutrients than sprouts since they’re also packed with the power of sun.
No. Living microgreens are packed with active minerals, nutrients and enzymes which rapidly diminish when they’re clipped and packaged. Hence, it’s advisable to clip a living crop and consume it as soon as possible to experience maximum health benefits.
Always consume the microgreens in their raw and living form. Never cook them as the exposure to heat makes them lose their nutrition. Add them to your salads, sandwiches, smoothies, juices, chutneys, raitas, dals and subzis. For more interesting ideas, you can also check out our recipes section.
Wheatgrass juice is best had in the morning on an empty stomach but you can have microgreens anytime of the day. Just remember to keep the time between clipping and consuming them as little as possible.
Our microgreens come in a living form. Like a potted plant. You needn’t refrigerate them. Just put the microgreens pot in an area of the house where it receives daylight and plenty of air.
Put the microgreens pots in an area where they receive daylight and plenty of air. Bottom-water them twice daily for a minute each time. It’s that simple to take care of our microgreens.
No. Most of the microgreen varieties do not regrow. The ones that do, like Wheatgrass and Pea, offer much lesser nutrition in the subsequent growths.
We use the best quality potting mix for growing microgreens. Once you’ve harvested your crop, you can add the residue to the compost or your home plants.
No. Our microgreens are grown in 100 % organic soil.
No. Our microgreens are nurtured in the most natural environment where there’s plenty of sun and air.
Certainly. Sesame, Bokchoy, Basil, Garden Cress and other milder tasting varieties are loved by kids.
Consuming 8-10 gms of microgreens every day can help you meet the body’s nutritional requirement.
All the microgreens are packed with plenty of minerals and vitamins and have different health benefits to offer. You can choose microgreens according to your body’s requirement. For more information, read our product page.
Absolutely. We regularly conduct offline and online workshops on growing microgreens. You can write to us and we will keep you posted on our next one.
Yes. We only use premium quality seeds and soil for our microgreens which are devoid of chemicals, pesticides and fertilizers.
No. Just like we care for your health, we care for the planet too. Our microgreens/ wheatgrass are grown in natural, eco-friendly, recyclable pots.